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Our therapists utilize an eclectic approach to treatment. Here are some of the modalities we use and their benefits. Energy work is also available!
Swedish
Decrease heart rate, increase circulation. Stimulates the parasympathetic nervous system. Client feels whole, connected, balanced, an overall sense of well-being.
Deep Tissue
Helps loosen deeper muscles, works out "knots" and adhesions. Increases circulation to deeper tissues, helps decrease pain. Good for chronically tight muscles. Breaks up scar tissue.Very deep work.
Myofascial Release
Helps the body realign itself. Improves postural distortions, frees muscle from fascia, lengthens chronically shortened muscles. Creates space for more fluid exchange and re-establishes pliability of fascia, relieves stress on joints.
Joint Mobilization
Increases range of motion. Establishes new neural pathways, help to break out of holding patterns and prevents scar tissue. Can be done fully clothed.
Trigger Point
Decreases pain. increases range of motion. Breaks pain cycle, frees chronically restricted muscles.
Raindrop
1 hour of feather light work on the back. Aromatic, excellent for structural problems such as scoliosis.
Golfer’s Massage
Whether it’s work stress or golf passion, loosen up wire tight shoulders and more power in your swing. One hour totally devoted to your overworked rotator cuff, neck, shoulders and lower back.
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